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How To Fix All Your Sleep Problems With Science

on Feb, 12 2017 in Health and Fitness 78919 views
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We spend about a third of our life sleeping. Both the quality of our night’s rest and our overall health depend directly on our sleep posture and on what we do before going to bed.
We at Bright Side have put together recommendations from top specialists on how to sleep properly to fix all of your health problems.
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